Up Your Fiber Intake With Metamucil’s Two-Week Challenge
Feeling sluggish or weighed down? It could be a sign that your digestive system isn’t at its best. Fiber helps keep your gut healthy, but less than 10% of Americans get the recommended 25 to 30 grams in their daily diet. Consuming fiber-rich foods and taking a daily supplement like Metamucil can help you close your fiber gap.
To jumpstart your digestive health journey, sign up for Metamucil’s Two-Week Challenge and pick up a psyllium fiber supplement. Then, check out the helpful tips and resources below to stay on track with your goals during the challenge—and beyond!