Fiber Supplements

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Learn how Metamucil fiber supplements improve gut health, promote regularity, and support overall digestive wellness.

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The Benefits of Fiber Supplements

Dietary fiber is well known for its digestive health benefits, but certain fibers can do so much more. Take psyllium husk, for example. Psyllium husk is the super fiber in [Metamucil powders](https://www.metamucil.com/en-us/products/fiber-powders "Metamucil powders") , best known for supporting gut health*. Even better, __psyllium husk can also provide other health-related benefits__ such as supporting heart health by lowering cholesterol† and supporting healthy blood sugar levels*. Keep reading to find out how to take psyllium husk supplements like Metamucil every day to reach your fiber goals.

Learn the best way to take psyllium husk supplements like Metamucil for optimal digestion and regularity.

Packages of Metamucil Fiber+collagen, Premium blend, 4-in-1 fiber with real sugar and 4-in-1 fiber sugar free powders and a glass of water.

How to Take Psyllium Husk Supplements like Metamucil

Discover how to supplement fiber on a low-carb keto diet for better digestion and improved overall health.

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How to Get Fiber on Keto

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Digestive Wellness

Fiber supplements

Your body needs fiber. Fiber comes from the foods you eat, or a fiber supplement like Metamucil. Learn about types of dietary fiber and fiber supplements here. 

Fiber Supplements: Benefits & How They Work | Metamucil®

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