Join The Metamucil Two-Week Challenge
The Benefits of Fiber Supplements

Fiber Supplements

How to Take Psyllium Husk Supplements like Metamucil

Dietary fiber is well known for its digestive health benefits, but certain fibers can do so much more. Take psyllium husk, for example. Psyllium husk is the super fiber in Metamucil powders , best known for supporting gut health*. Even better, psyllium husk can also provide other health-related benefits such as supporting heart health by lowering cholesterol† and supporting healthy blood sugar levels*. Keep reading to find out how to take psyllium husk supplements like Metamucil every day to reach your fiber goals.

Read Article >

How to Supplement Your Lack of Fiber on the Keto Diet