Fiber 5g

Reward your taste buds and take care of your health while savoring the delicious taste of this pineapple and orange juice blend. Just add Metamucil into this chilled delight to help get more fiber in your diet.

Reward your taste buds and add more fiber to your diet while savoring the delicious taste of this pineapple and orange juice blend.

A glass of pink milk shake, orange pieces, half cut pineapple and a bottle of Metamucil Premium blend orange sugar-free with stevia powder on a wooden table.

Pineapple-Orange Smash primary image

Pineapple-Orange Smash

Fiber 4g

Get inspired by this recipe and enhance your delicious milk shake while reaping the benefits of more fiber in your diet.

Make creamy, high-fiber milkshakes with Metamucil for a delicious way to meet your daily fiber goals.

A glass of pink milk shake, strawberries, chocolate thins and a bottle of Metamucil 4-in-1 fiber real sugar orange smooth powder.

Easy Milk Shake Recipe primary image

Easy Milk Shake Recipe 

Fiber 6g

If you're craving chocolate and iced coffee, there's no need to run to the nearest coffee shop! Our Mocha Cooler recipe packs great flavor, and is the perfect way to sneak more fiber into your diet.

Craving chocolate and iced coffee? Our Mocha Cooler recipe packs great flavor, and is the perfect way to sneak more fiber into your diet.


A glass of brown drink, 2 Metamucil thins and a bottle of Metamucil 4-in-1 fiber with real sugar powder on wooden table.

Mocha Cooler With Metamucil

Mocha Cooler Recipe  

Cool off with this delicious recipe, bursting with the flavorful blend of lemonade and strawberries. Add Metamucil Sugar Free Orange Smooth Powder to this delightful treat and enjoy 6 grams of fiber!

Here's a way to add 6 grams of fiber to a delicious blend of lemonade and strawberries. Try Metamucil's Lemon Berry Cooler.


A glass of strawberry milk shake, strawberries and a bottle of Metamucil 4-in-1 fiber sugar free orange smooth powder.

Lemon-Berry Cooler Recipes primary imageset

Lemon-Berry Cooler Recipe 

Made with an assortment of fruit, this Tropical Fruit Smoothie can be savored when you add Metamucil Orange Smooth Powder

Made with an assortment of tropical fruit, this fiber-packed, guilt-free fruit high fiber smoothie can be savored anytime. Check out Metamucil recipes today.

A glass of pink milk shake, orange pieces, a bottle of Metamucil 4-in-1 fiber sugar free orange smooth powder and a peach on a wooden table.

TROPICAL FRUIT SMOOTHIE RECIPE primary image

Tropical Fruit Smoothie Recipe

The refreshing and revitalizing taste of banana and orange can make your mouth water. Now you can make this chilled delight even more satisfying by adding more fiber with Metamucil powders.

Blend banana and orange with Metamucil for a refreshing, fiber-rich smoothie that promotes gut health and regularity.

A glass of pink milk shake, orange pieces and a bottle of Metamucil 4-in-1 fiber Sugar-Free Orange Smooth Powder.

Banana-Orange Frosty Recipe primary banner

Banana-Orange Frosty Recipe 

Adding our New Meta Appetite Control Smoothie enhancer or Original Metamucil Smooth powder to your homemade blueberry muffins is a delicious way to add fiber to your diet.


Bake blueberry muffins with added fiber from Metamucil for a tasty treat that supports digestive health and regularity.

Blueberry muffin with A bottle of Metamucil 4-in-1 fiber real sugar unflavored coarse powder on a wooden table.

High Fiber Blueberry Muffin Recipe primary image

High Fiber Blueberry Muffin Recipe 

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Learn how to make delicious recipes with Metamucil to add more fiber to your diet.

Explore fiber-rich recipes using Metamucil to support digestive health with smoothies, shakes, and healthy snacks.