Join the Challenge

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There’s never been a better time to join the Metamucil Two-Week Challenge. Just take Metamucil every day for two weeks and start to feel what lighter feels like. Sign-up below and opt in for daily emails. You’ll get a $2 off coupon to help get your challenge started, plus 14 days of tips, tricks and reminders. Must be 18 to register.

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By registering, you agree to receive emails from the Metamucil brand as well as emails from other trusted  P&G Brands  which will help you: Save money with exclusive coupons, get inspired with useful tips & ideas, learn about new products, and get information about exciting promotions and other information from P&G and carefully-selected business partners. Click to read P&G Terms and Conditions and P&G Privacy Policy.

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The Two Week Challenge

The Easiest Way to Stay Regular and Avoid Future Constipation

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How Metamucil Works

Metamucil® is the only leading fiber supplement brand that contains psyllium husk—a great source of both soluble and insoluble fiber.

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Our Products

Explore the range of Metamucil products. From powders, to capsules, to thins, find the right supplement for you.

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.

^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.