banner image


There’s never been a better time to join the Metamucil Two-Week Challenge. Just take Metamucil every day for two weeks and start to feel what lighter feels like. Sign-up below and opt in for daily emails. You’ll get a $4 off coupon to help get your challenge started, plus 14 days of tips, tricks and reminders. Must be 18 to register.

Why we ask for your birthday

By registering, you agree to receive emails from the Metamucil brand as well as emails from other trusted  P&G Brands  which will help you: Save money with exclusive coupons, get inspired with useful tips & ideas, learn about new products, and get information about exciting promotions and other information from P&G and carefully-selected business partners. Click to read P&G Terms and Conditions and P&G Privacy Policy.



It could be your digestive system. Metamucil can help with that. Take the challenge and see for yourself.


During these 14 days, you’ll enjoy the positive effects of Metamucil on your digestive system as you start to feel lighter and less weighed down.


The secret is psyllium fiber, a natural super fiber that helps trap and remove the waste that makes you feel sluggish.* And Metamucil is the only leading brand with 100% natural psyllium fiber.¥



Mixing Metamucil into smoothies is a great way to make sticking with the challenge easier. Get some of our favorites here!

**Survey of 291 adults who self-reported that they felt lighter, more energetic, more active, and more comfortable after completing the Metamucil Two Week Challenge.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

‡Among recommendations in a QuintilesIMS ProVoice survey 2017 (OTC therapeutic fiber category).

¥P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 01/13/2018, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2018, The Nielsen Company.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease