• Made with 100% Natural Psyllium Fiber
  • Helps eliminate waste and promote regularity*
  • Cleanse without radically changing your routine – just add to your healthy diet
  • Sugar-free and gluten-free fiber powder
  • Natural citrus flavor

Metamucil 14-Day Cleanse is a fiber-based cleanse using the power of Metamucil’s natural psyllium fiber to trap and remove the waste that weighs you down*. This cleanse is designed to supplement your daily diet, so you can continue to eat and drink! Just follow the program direction for 14 days:

  • First 4 Days – 1x per Day
  • Next 4 Days – 2x per Day
  • Final 6 Days – 3x per Day

INGREDIENTS: Psyllium husk, maltodextrin, citric acid, natural flavor, aspartame, yellow 6.



Notice: Mix this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting.

STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

QUESTIONS: 1-800-983-4237 or email us

**Survey of 291 adults who self-reported that they felt lighter, more energetic, more active, and more comfortable after completing the Metamucil Two Week Challenge.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

‡Among recommendations in a QuintilesIMS ProVoice survey 2017 (OTC therapeutic fiber category).

¥P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 01/13/2018, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2018, The Nielsen Company.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease