Fiber Supplements Comparison - Fiber Content Chart | Metamucil®
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FIBER SUPPLEMENTS

Understanding Fiber Supplements

Gel forming psyllium husk fiber supplements
  • Why recommend Metamucil Multihealth Fiber Supplement? Because all fiber products are not created equal?
  • Why recommend Metamucil Multihealth Fiber Supplement? Because all fiber products are not created equal.

    The psyllium fiber in Metamucil offers multiple health benefits. Unlike clear-mixing fiber supplements with no capacity to hold water, psyllium forms a viscous gel which drives psilluym’s multi-health benefits. The chart below shows how common sources of fiber fit based on these criteria.

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    1. Anderson JW, et al. Nutr Rev. 2009;67(4):188-205. http://www.ncbi.nlm.nih.gov/pubmed/19335713

    2. McRorie JW Jr. Nurt Today 2015 50(2):82-89 . www.ncbi.nlm.nih.gov/pubmed/25972618

    3. McRorie JW Jr. Nurt Today 2015 50(2):90-97. www.ncbi.nlm.nih.gov/pubmed/25972619

    4. Chutkan R, et al. J am Acad Nurse Pract. 2012;24(8):476-487. http://www.ncbi.nlm.nih.gov/pubmed/22845031

    5. McRorie J, et al. Clinical Nursing Studies. 2013; 1(4): 82-92. http://www.sciedupress.com/journal/index.php/cns/article/view/3062

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