The benefits of fiber supplements
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Making healthy choices contributes to your overall wellness. And a first step to promoting your health is to add fiber to your diet.
Less than 5% of Americans get enough fiber from the foods they eat.1 And getting enough fiber every day is no easy task. On average, it takes 7 apples, 9 cups of carrots, 9 bananas or 13 cups of broccoli to reach the recommended amount of fiber Americans from 18 to 50 years old should consume each day.
But there’s an easy solution to fill the fiber gap in most American’s diet: fiber supplements. Taking fiber supplements is a convenient way to increase your daily fiber intake, while helping promote your digestive health.*
Try Metamucil® Powders and Metamucil Capsules to help maintain regularity.* Metamucil is the only leading fiber supplement brand with 100% natural Metamucil® Powders and psyllium fiber – and that makes all the difference. No surprise it’s the #1 doctor-recommended fiber brand.
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.
**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.
^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.