Digestive Wellness:

Fiber 101

FILTER
BENEFITS OF METAMUCIL FIBER SUPPLEMENT
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METAMUCIL FAQS: FREQUENTLY ASKED QUESTIONS
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WHICH DIETARY FIBER SUPPLEMENT IS BEST FOR ME AND MY DIET?
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WHAT IS PSYLLIUM HUSK AND WHAT ARE ITS BENEFITS?
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HOW PSYLLIUM FIBER CAN HELP MAINTAIN HEALTHY BLOOD SUGAR LEVELS
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THE TWO-WEEK CHALLENGE: EASIEST WAY TO AVOID OCCASIONAL CONSTIPATION
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FINDING THE BEST FIBER: WHICH TYPE OF FIBER IS RIGHT FOR YOU?
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THE BENEFITS OF FIBER SUPPLEMENTS
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METAMUCIL 4-IN-1 MULTIHEALTH FIBER
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HOW METAMUCIL WORKS IN YOUR BODY
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UNDERSTANDING FIBER SUPPLEMENTS
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*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.

^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.