EASY MILK SHAKES RECIPE

Get inspired by this recipe and enhance your delicious milk shake while reaping the benefits of more fiber in your diet.

INGREDIENTS

• 1 cup of low-fat milk (1%)
• 1 rounded teaspoon of Metamucil Original Coarse, Metamucil Sugar Free Original Smooth Powder, or Meta Appetite Control Smoothie Enhancer
• 1 tablespoon chocolate syrup

PREPARATION

Combine milk, the Metamucil Powder and chocolate syrup for your favorite shake in a blender. Add crushed or cubed ice and blend until ice is crushed. Garnish your simple shake as desired – fresh strawberries are delicious!

NUTRITION FACTS AT A GLANCE:

4g Fiber


*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.

^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.