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Constipation

Digestive Wellness: Constipation

How often should you poop?
We all know pooping is an important and natural part of life, but do you know how often you need to go to maintain digestive health? In general, you should have a bowel movement between three times a day and three times a week. But how do you know if the bowel movement you have are good or not?
How to relieve constipation during pregnancy
Of all the potential side effects of pregnancy, constipation can be one of the most irritating. It’s believed that about half of all women experience constipation during pregnancy, This article will discuss how to avoid constipation and stay regular while you’re pregnant.
Occasional constipation 101: causes, symptoms and treatments
Occasional constipation can happen to anyone from time to time and when it does, it’s natural to have questions about how to find relief for occasional constipation. Below we’ll answer some of the most common questions about it, as well as offer guidance on how to get rid of constipation and how to maintain regularity.
5 easy remedies for occasional constipation relief
When you’re stopped up, the last thing you want to do is be searching the internet for tipson how to relieve occasional constipation. To save you time, we’ve collected five of the best remedies for constipation relief. These easyconstipation remedies should help you get things moving.

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.

^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.