Digestive system making you feel sluggish? Start by taking Metamucil 3-in-1 Fiber capsules every day to support your digestive health.* Metamucil is the only leading fiber brand made with Psyllium Fiber,^ a plant based fiber that gels in your digestive system to help trap and remove waste.* It also helps maintains healthy blood sugar levels* and supports heart health by lowering cholesterol.† Try our 3-in-1 Fiber capsules today for easy dosing, at home or on-the-go. Available in multiple sizes.

HOW TO TAKE METAMUCIL: (For adults 12 years and older)

Swallow 1 capsule at a time and take in an upright position

    HOW MUCH TO TAKE: The psyllium husk fiber in Metamucil helps support:

    1. DIGESTIVE HEALTH* by promoting regularity - 2 to 5 capsules up to 4 times per day
    2. HEART HEALTH† by lowering cholesterol - 5 capsules up to 4 times per day
    3. HEALTHY BLOOD SUGAR LEVELS* take before each meal - 5 capsules 4 times per day

      NEW USERS:

      Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.


        This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.


          • Take this product with at least 8 oz (a full glass) of liquid.
          • Taking without enough liquid may cause choking.
          • Do not take if you have difficulty swallowing.
          • Store below 86°F(30°C) tightly closed to protect from humidity.
          • Keep out of reach of children.

            BEFORE USING this dietary supplement ask your doctor if you:

            • are considering using this product as part of a cholesterol lowering program
            • are using medication to control your blood sugar levels
            • have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks

              STOP USING

              • this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

              Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.


                1-800-983-4237 or email us.

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