Product Details

100% natural psyllium fiber—in a convenient form.
Power your health from the inside with Metamucil MultiHealth Fiber Capsules. Simply take one capsule at a time with 8 oz. of liquid. So it’s easy to get fiber in a convenient form.


The 100% natural psyllium fiber in Metamucil capsules:

Plus, if you’re on a low-carb diet, you’ll be happy to know Metamucil MultiHealth Fiber Capsules contain zero net carbs.

Up the fiber in your diet with Metamucil—
a small simple step toward a healthier lifestyle. 

  • #1 doctor recommended brand1
  • Metamucil Fiber, for over 80 years

The only leading fiber supplement brand with 100% natural psyllium fiber


Ingredients: Psyllium husk, gelatin.

This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

GLUTEN FREE (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.


Directions Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.


Uses (Adults 12 yrs. and over)
For lowering cholesterol to promote heart health
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
One serving of Metamucil has 1.8 grams of this soluble fiber.
Directions: 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

For maintaining healthy blood sugar levels as part of your diet*
Directions: 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.

For promoting and maintaining digestive health*
For occasional constipation and to help promote and maintain regularity.
Directions: 2 to 5 capsules up to 4 times daily for fiber supplementation.
For children under 12, consult a doctor.


Notice: Take this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting.

STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Important Information
- To open bottle, push down and turn.
- Store at room temperature tightly closed to protect from humidity.
- See bottom for Best By date.
- Keep out of reach of children.

Questions? 1-800-983-4237 or email us

Ratings & Reviews

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4.28/5 (133)
84% Recommended


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Very Convenient!

Perfect format if you want to take fiber at the office!

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Yes, I recommend this product!

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Yes, I recommend this product!

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Yes, I recommend this product!

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Yes, I recommend this product!

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Yes, I recommend this product!