Top 10 Reasons to Love Metamucil

1. You love your heart, and so do we.

   The fiber in Metamucil® is proven to lower cholesterol.* Clinical studies have shown that, taken daily, 7 grams of soluble fiber from psyllium husk, the amount in three to four servings of Metamucil, may help reduce heart disease risk by lowering cholesterol.

2. Because you want to stay fit and trim, naturally.

   Sugar-Free Metamucil Powders and all Capsules have a low glycemic index. Plus, if you're on a low-carb diet, you'll love the fact that Metamucil Capsules contain zero net carbs and 100% natural fiber.

3. An easy way to add fiber to your diet.

   At 3 grams of dietary fiber per serving, taken up to three times per day, you can easily add as much as 9 grams of dietary fiber to your diet with Metamucil.

4. It helps your digestive health.

   Metamucil helps relieve occasional constipation.^†

5. Healthy fiber + strong bones.

   Metamucil Psyllium Fiber Capsules + Calcium provide not only the fiber of Metamucil, but also as much calcium as an 8-ounce glass of milk (nondairy source) for strong bones.**

6. Because your doctor says so.

   Metamucil is the number one doctor recommended fiber brand.

7. Adding fiber to your diet has never been tastier.

   Metamucil Pink Lemonade is a delicious way to help lower your cholesterol.* Mix Metamucil Pink Lemonade into at least 8 ounces of water for a delicious, convenient way to add 100% psyllium fiber to your diet.

8. Metamucil is more affordable than competitive brands.

   Metamucil offers more health benefits at 20% less cost.***

9. It's the fiber you need - clearly, naturally, daily.

   Metamucil Clear & Natural is a clear-mixing fiber supplement that easily mixes into foods and drinks without changing taste or texture.

10. Because it goes with you—anytime, anywhere.

    Metamucil has two portable options: MultiGrain Wafers provide a great-tasting way to increase your daily fiber intake and Fiber Singles are convenient single servings of healthy, 100% natural psyllium fiber powder.

* Psyllium fiber, as in Metamucil powders and capsules, is recognized by the FDA to treat occasional constipation and help lower cholesterol. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has at least 2.1 grams of this soluble fiber. Use as directed. May contain trace amounts of gluten. If you have specific dietary needs, you should consult your doctor before consuming this product. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

^† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

*** Based on AC Nielsen 2009 weighted average price per serving comparison of Benefiber® Orange and Metamucil Orange powders. Benefiber is a registered trademark of Novartis.

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