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Metamucil Fiber Singles

Metamucil Fiber Singles

Portable and ready to mix, Metamucil® Fiber Singles are the perfect way to get fiber on the go, helping to lower cholesterol to promote heart health and help maintain healthy blood sugar levels as part of your diet.*

Mix one packet of tasty Orange Smooth Texture or Orange Smooth Texture Sugar Free in at least 8 ounces of water for a delicious, convenient way to add fiber to your diet.

Available Sizes
  • Orange Fiber Singles: 30 single-serving powder packets (0.43 oz each)
  • Orange Sugar Free Fiber Singles: 30 single-serving powder packets (0.21 oz each)
    44 single-serving powder packets (0.21 oz each)

Orange Fiber Singles
4.0 out of 5
4.0 out of 5 (70 Ratings)
87% of customers would recommend this product to a friend.
Buy Online

Orange Sugar Free Fiber Singles
4.0 out of 5
4.0 out of 5 (53 Ratings)
85% of customers would recommend this product to a friend.
Buy Online

  • Ingredients
  • Nutritional Info
  • How to use
  • Warnings

Orange Fiber Singles Ingredients


Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6

Active Ingredient (in each serving)
Psyllium Husk, Approximately 3.4 g

Inactive Ingredients
Citric Acid, FD&C Yellow No. 6, Natural and Artificial Orange Flavor, Sucrose

Orange Sugar Free Fiber Singles Ingredients

Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

Active Ingredient (in each serving)
Psyllium Husk, Approximately 3.4 g

Inactive Ingredients
Aspartame, Citric Acid, FD&C Yellow No. 6, Maltodextrin, Natural and Artificial Orange Flavor

Metamucil Fiber Singles Supplement Facts


Rely on Metamucil for these important multiple health benefits:

  • Helps lower cholesterol to promote heart health*
  • Promotes digestive health
  • Low glycemic index*
  • Helps maintain healthy blood sugar levels as part of your diet*
  • Gluten free (less than 20 ppm gluten)*
Daily fiber supplement. Each serving adds 3 grams of fiber to your diet.

Metamucil Orange Fiber Singles:
Metamucil Orange Sugar Free Fiber Singles:

Supplement Facts

Serving Size:

 1 packet (12g)

Servings Per Container:

 30
Amount Per Serving
%DV*

Calories 45
 
Total Carb. 12 g
4%*
Dietary Fiber 3 g
12%*
Soluble Fiber 2 g
Sugars 9 g
Iron 0.8 mg
4%
Sodium 5 mg
<1%
Potassium 30 mg
<1%

Supplement Facts

Serving Size:

 1 packet (5.85g)

Servings Per Container:

 30
Amount Per Serving
%DV*

Calories 20
 
Total Carb. 5 g
2%*
Dietary Fiber 3 g
12%*
Soluble Fiber 2 g
Sugars 0 g
Iron 0.8 mg
4%
Sodium 5 mg
<1%
Potassium 30 mg
<1%

Metamucil Fiber Singles Supplement Directions


Adults 12 years and older:
  • 1 packet in 8 oz of liquid 3 times daily for daily fiber supplement
  • 1 packet in 8 oz of liquid 3 times daily to help maintain healthy blood sugar levels and for cholesterol lowering to promote heart health.*

Under 12 years:
  • Consult a doctor. See mixing directions in Therapy for Regularity Directions.

NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Psyllium Fiber Singles Therapy for Regularity Directions

Metamucil Fiber Singles Therapy for Regularity Directions


Purpose
  • Fiber laxative

Uses
  • Effective in treating occasional constipation and restoring regularity

Put one serving into an empty glass. Mix this product (child or adult serving) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

  • Adults 12 years and older: 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.
  • 6 to 11 years: 1/2 adult serving in 8 oz of liquid, up to 3 times daily.
  • Under 6 years: Consult a doctor.

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

New Users: Start with 1 serving per day; gradually increase to 3 servings per day as necessary.

Psyllium Fiber Singles Warnings


Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have:
  • A sudden change in bowel habits persisting for 2 weeks
  • Abdominal pain, nausea, or vomiting

Stop use and ask a doctor if:
  • Constipation lasts more than 7 days
  • Rectal bleeding occurs

These may be signs of a serious condition.

Keep out of reach of children.
In case of overdose, get medical help or contact a Poison Control Center right away.

Psyllium Fiber Singles Other Information

Psyllium Fiber Singles Other Information

  • Each packet contains: potassium 30 mg; sodium 5 mg.
  • PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per packet
  • See side of carton and individual packets for expiration date.
  • Contains 100% natural, therapeutic fiber

Questions: 1-800-983-4237

Why Is Metamucil Better?

Metamucil gives you more. It’s the #1 doctor1, pharmacist,2 and gastroenterologist1 recommended fiber brand.

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Related Resources

Link for metamucil mixers
Link for Fiber Education
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