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Metamucil Original Coarse

Mix Metamucil® Original Coarse into at least 8 ounces of water or your favorite beverage for a convenient way to add fiber to your diet and help lower cholesterol.**

Available Sizes

48-, 72-, or 114-teaspoon doses

Metamucil Orange Smooth Texture Ingredients

Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, FD&C Yellow No. 6

Active Ingredient (in each TABLESPOON)
Psyllium Husk, Approximately 3.4 g

Inactive Ingredients
Citric Acid, FD&C Yellow No. 6, Natural and Artificial Orange Flavor, Sucrose

Rely on Metamucil for these important,

multiple health benefits:

Helps lower cholesterol to promote heart health*
Promotes digestive health†
Low glycemic index*†
Gluten free (less than 20 ppm gluten)*

Metamucil Original Coarse Fiber Supplement Information and Facts

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Serving Size:

1 rounded tsp (5.95 g)

Servings Per Container:

[48] [72] [114]

Amount Per Serving

%DV*

Calories 20

Total Carb

5g2%*

Dietary Fiber

3g12%*

Soluble Fiber

2g†

Sugars

0g†

Iron

0.5mg3%

Potassium

35mg<1%

Percent Daily Values (DV) are based on a 2,000-calorie diet.

†

Daily Value (DV) not established.

Metamucil Orange Smooth Texture Fiber Supplement Directions

Adults 12 years and older:

1 rounded TEASPOON in 8 oz of liquid 3 times daily

Under 12 years of age:

Consult a doctor.

NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Metamucil Orange Smooth Texture Warnings

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have:

A sudden change in bowel habits persisting for 2 weeks
Abdominal pain, nausea, or vomiting

Stop use and ask a doctor if:

Constipation lasts more than 7 days
Rectal bleeding occurs

These may be signs of a serious condition.

Keep out of reach of children.
In case of overdose, get medical help or contact a Poison Control Center right away.

Why Is Metamucil Better?

Metamucil gives you more. It’s the #1 doctor, pharmacist,¹ and gastroenterologist² recommended fiber brand.

See the Difference

Related Resources

Healthcare Professionals

The Benefits of Fiber

Visit the National Fiber Council

** Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Use as directed.

* Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has at least 2.1 grams of this soluble fiber. Use as directed. May contain trace amounts of gluten. If you have specific dietary needs, you should consult your doctor before consuming this product. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

^† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.