Metamucil Clear & Natural Inulin
Fiber Supplement Powder Ingredients

If you're looking for an easy way to add fiber to most of your diet, without changing the taste of many of your favorite beverages and foods, inulin fiber is just right for you. And, Metamucil Clear & Natural has won the ChefsBest® Award for Best Taste.*

• 100% natural
• Harvested from chicory roots, a natural vegetable fiber
• Completely dissolvable in most beverages and foods, making it clear-mixing

* The ChefsBest Award for Best Taste is awarded to the brand rated highest overall among leading brands by independent professional chefs.

Metamucil Clear & Natural Inulin
Fiber Supplement Powder Directions

Directions: 1 heaping teaspoon, up to three times daily. Each heaping teaspoon contains 5 grams of fiber.

Mix in Liquid: Stir 1 heaping teaspoon briskly in 8 oz or more of water or other beverage. Product dissolves best in room-temperature or warmer liquid, and dissolves more slowly in cold liquid. Not recommended for carbonated beverages.

New Users: Start with one serving per day as your body adjusts to the extra fiber in your diet, and gradually increase up to three servings per day.

Cooking and Baking: Add desired amount directly to foods as you prepare them. For best results, use in moist foods or recipes.

Cooking and Baking: Add desired amount directly to foods as you prepare them. For best results, use in moist foods or recipes.

Adults 12 years and older: 1 heaping teaspoon, up to three times daily
6 to 11 years: 1/2 adult serving, up to three times daily
Younger than 6 years: Consult a doctor.

Metamucil Clear & Natural Inulin
Fiber Supplement Other Information

• Do not use if printed inner seal is broken or missing.
• Fill controlled by weight, not volume. Contents may settle during shipping and handling.
• Store at room temperature with lid tightly closed.
• See bottom for Best If Used by Date.