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Metamucil Capsules provide an easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil Capsules provides 2 grams of this soluble fiber.
Consult a doctor if you are considering using Metamucil Capsules as part of a cholesterol-lowering program.
Calories 10
Total Carb. 3g
1%*
Dietary Fiber 3g
11%*
Soluble Fiber 2g
†
Protein (Less than 1 gram)
Iron 0.4mg
2%
Potassium 30mg
<1%
Adults 12 years and older:
- 2 to 6 capsules per serving for increasing daily fiber intake
- 6 capsules per serving for cholesterol-lowering use
Take product with 8 ounces of liquid (swallow one capsule at a time) up to three times daily.
NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Purpose
- Fiber therapy for regularity
Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking.
- Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.
- 6-11 years: Consider use of Metamucil Powder or Wafer products.
- Under 6 years: Consult a doctor regarding use of Metamucil Powder or Wafer products.
Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake
Active Ingredient (in each CAPSULE)
Psyllium Husk, Approximately 0.52 g
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Ask a doctor before use if you have:
- A sudden change in bowel habits persisting for 2 weeks
- Abdominal pain, nausea, or vomiting
When using this product:
- May cause allergic reaction in people sensitive to inhaled or ingested psyllium
Stop use and ask a doctor if:
- Constipation lasts more than 7 days
- Rectal bleeding occurs
These may be signs of a serious condition.
Keep out of reach of children.
In case of overdose, get medical help or contact a Poison Control Center right away.
- Each capsule contains: 5 mg potassium.
- Store at room temperature tightly closed to protect from humidity.
- See bottom for expiration date.
- Contains 100 percent natural, therapeutic fiber
Questions: 1-800-983-4237
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Metamucil Powders
Metamucil Smooth Texture Fiber
Coarse Milled Original Texture
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