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Not All Fibers Are Created Equal

Metamucil Heart and Digestive Health Fiber Capsules

Metamucil® Heart and Digestive Health Capsules make it easy to get fiber when you're on the go.

Metamucil Heart and Digestive Health Capsules offer all of the benefits of the natural psyllium fiber in a convenient form.

Available Sizes

100-, 160-, 300-capsule bottles

Metamucil Heart and Digestive Health Fiber Capsules

Fiber Supplement Information and Facts
Fiber Supplement Directions
Fiber Therapy for Regularity Directions
Ingredients
Warnings
Other Information

Metamucil Heart and Digestive Health Capsules
Information and Facts

Metamucil Capsules provide an easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil Capsules provides 2.4 grams of this soluble fiber.

Consult a doctor if you are considering using Metamucil Capsules as part of a cholesterol-lowering program.

Supplement Facts

Serving Size:

6 Capsules

Amount Per Serving

% DV*

Calories 10

Total Carb. 3g

1%*

Dietary Fiber 3g

11%*

Soluble Fiber 2g

†

Protein (Less than 1 gram)

Iron 0.4mg

Potassium 30mg

<1%

Percent Daily Values (DV) are based on a 2,000-calorie diet.

†

Daily Value (DV) not established.

Metamucil Heart and Digestive Health Capsules Directions

Adults 12 years and older:

2 to 6 capsules per serving for increasing daily fiber intake
6 capsules per serving for cholesterol-lowering use

Take product with 8 ounces of liquid (swallow one capsule at a time) up to three times daily.

NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Metamucil Heart and Digestive Health Capsules Fiber Therapy for Regularity Directions

Purpose

Fiber therapy for regularity

Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking.

Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.
6-11 years: Consider use of Metamucil Powder or Wafer products.
Under 6 years: Consult a doctor regarding use of Metamucil Powder or Wafer products.

Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.