A crunchy fiber-filled snack.
Natural psyllium fiber in a crispy wafer snack
- Helps promote digestive health- 5 grams of fiber per serving- 100 calories - 4.5 grams total fat per serving
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil and Meta Health Bars, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. One Meta Health Bar and one serving of Metamucil Fiber capsules have al least 1.8 grams of this soluble fiber.
‡ Among gastroenterologists and doctors who recommended a brand of probiotic in a Symphony Health Solutions 2014 survey.