Product Details

Power your health from the inside with Metamucil Original Coarse — a great way to add fiber to your day. It’s the only leading fiber supplement brand containing psyllium fiber for multi-health benefits.


The 100% natural psyllium fiber in Metamucil:


Up the fiber in your diet with Metamucil
a small simple step toward a healthier lifestyle.

  • #1 doctor recommended brand1
  • Metamucil Fiber, for 80 years
  • The only leading fiber supplement brand with 100% natural psyllium fiber


Ingredients: Sucrose, psyllium husk.


Put fiber powder into an empty glass and mix with 8 oz. of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.

New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

For feeling less hungry between meals*
Adults 12 yrs. and over: Two rounded teaspoons in 8 or more oz. of liquid with meals, up to 3 times daily.

For lowering cholesterol to promote heart health
Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid, 3 times daily.

For maintaining healthy blood sugar levels as part of your diet*
Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid, 3 times daily.
Consult your doctor before use if you are currently using medication to control your blood sugar levels.

For promoting and maintaining digestive health*

Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.


Notice: Mix this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

QUESTIONS? 1-800-983-4237 or email us

Ratings & Reviews

This area allows consumers like you to express their own opinions and comments. Meta does not represent or warrant the accuracy of any statements or product claims made here, nor endorses any opinions expressed by the reviewer.

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2.67/5 (3)
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100% Recommended



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Read the list of ingredients

The sachets are great for travel, expensive but it saves mucking around. Why anyone would want to imbibe aspartame is beyond me. Why a company that purports to provide wellbeing products uses this stuff when there are so many alternatives is a mystery to me.

New York
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Very good product

Very good product when I used this. I recommend this product for everyone

new york
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secondary ratings review

Secret Outlast Clear Gel keeps you fearless, fresh and in the clear all day long and beyond

Yes, I recommend this product!


Metamucil Consumer Relations 09/23/2015

Thank you for taking the time to share your experience with us. If you have the time, we would like to learn more of your experience. Please give our Consumer Relations Team a call at 800-964-1947. We look forward to hear from you soon.

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