Skip Navigation[an error occurred while processing this directive] [an error occurred while processing this directive] [an error occurred while processing this directive]
Metamucil Wafers

The great-tasting, easy way to get the natural fiber your body needs, Metamucil Wafers offer all the benefits of the natural psyllium fiber in Metamucil in a crispy wafer form.

Enjoy Metamucil Wafers in delicious Apple or Cinnamon.

Available Sizes
Carton (24 wafers, 12 two-wafer doses)

Learn more about using Metamucil Wafers as a fiber supplement for regularity.





As a Fiber Supplement

Metamucil Wafers provide a great-tasting way to increase your daily fiber intake. Each adult serving of Metamucil fiber wafers provides 6 grams of 100% natural fiber.
 Metamucil Wafers



Directions
Adults 12 years and older:
  		•  2 wafers
    Children 6 to 11 years of age:
  		•  One wafer
    Under 6 years of age:
  		•  Consult a doctor
    Take product with 8 oz of liquid up to 3 times daily.

    NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.


    Supplement Facts Ingredients (Apple Wafers)

    Wheat Flour, Corn Oil, Sucrose, Psyllium Husk, Fructose, Oat Hull Fiber, Brown Sugar, Corn Starch, Soy Lecithin, Cinnamon, Natural and Artificial Flavors, Molasses, Sodium Bicarbonate, Ascorbic Acid (Preservative)

    Ingredients (Cinnamon Wafers)

    Wheat Flour, Sucrose, Corn Oil, Psyllium Husk, Oats, Fructose, Oat Hull Fiber, Corn Starch, Soy Lecithin, Cinnamon, Molasses, Natural and Artificial Flavors, Nutmeg, Sodium Bicarbonate, Ascorbic Acid (Preservative)


    As Fiber Therapy for Regularity

    Metamucil Wafers are effective in treating occasional constipation and restoring regularity.

    Active Ingredient (per dose)
    Psyllium husk, approx. 3.4 g

    Purpose
    Fiber laxative

    Warnings
    Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

    Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

    Ask a doctor before use if you have
  		•  A sudden change in bowel habits persisting for 2 weeks
  		• Abdominal pain, nausea, or vomiting

    When using this product
  		•  May cause allergic reaction in people sensitive to inhaled or ingested psyllium

    Stop use and ask a doctor if
  		•  Constipation lasts more than 7 days
  		• Rectal bleeding occurs

    These may be signs of a serious condition.

    Keep out of reach of children.
    In case of overdose, get medical help or contact a Poison Control Center right away.

    Directions
    Take this product (child or adult dose) with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. See choking warning.

    Adults 12 years and older: 2 wafers with 8 oz of your favorite hot or cold beverage at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.

    6-11 years: 1 wafer (1/2 adult dose) with 8 oz of liquid, up to 3 times daily

    Under 6 years: Consult a doctor regarding use of Metamucil powder or wafer products.

    Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

    New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

    Other Information
  		• Each two-wafer dose contains: potassium 60 mg; sodium 20 mg
  		• Store at room temperature
  		• See carton opening and individual pouches for expiration date
  		• Contains a 100% natural, therapeutic fiber.

    Inactive Ingredients (Apple)
    Ascorbic Acid, Brown Sugar, Cinnamon, Corn Oil, Corn Starch, Fructose, Soy Lecithin, Molasses, Natural and Artificial Flavors, Oat Hull fiber, Sodium Bicarbonate, Sucrose, Wheat Flour

    Inactive Ingredients (Cinnamon)
    Ascorbic Acid, Brown Sugar, Cinnamon, Corn Oil, Corn Starch, Fructose, Soy Lecithin, Molasses, Natural and Artificial Flavors, Nutmeg, Oat Hull Fiber, Oats, Sodium Bicarbonate, Sucrose, Wheat Flour

    back to top