This is a great goal, since increasing your water intake can help you lose weight, naturally gets rid of toxins, and keeps your body and skin hydrated. I keep a bottle of water by my desk all day so I can build up my water intake.
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Lose Weight with More Water Intake
Posted: December 2, 2008 2:18 pmReplies: 15
Lose Weight with More Water Intake
Posted: December 2, 2008 2:18 pm
Reply to Lose Weight with More Water Intake
Posted: December 8, 2008 4:47 pm
Be sure to use a BPA-free bottle!
Reply to Lose Weight with More Water Intake
Posted: January 1, 2009 2:28 pm
keeping a bottle of water beside the bed, I`ve found to be helpful. I wake uo thirsty, take a drink and throat feel`s better. usally don`t have to go to the bathroom till morning.
Reply to Lose Weight with More Water Intake
Posted: January 10, 2009 2:50 am
I have also found if I drink a 8 oz of water before my meals, I feel fuller and eat less. I also seem to have more energy when I drink more water. I too, keep a bottle of water at my desk so I drink water all day.
Reply to Lose Weight with More Water Intake
Posted: January 10, 2009 2:51 am
Also, I have found I have better skin when I drink more water.
Reply to Lose Weight with More Water Intake
Posted: January 15, 2009 3:09 pm
I think this is a myth for me...I just end up buying lots more toilet paper!! LOL
