Walking each day has really helped me, my heart, lungs, and believe it or not my digestion.
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Walking each day
Posted: December 11, 2008 7:18 pmReplies: 17
Walking each day
Posted: December 11, 2008 7:18 pm
Reply to Walking each day
Posted: December 17, 2008 8:20 pm
Me, too.
Reply to Walking each day
Posted: December 20, 2008 1:50 pm
Walking helps me feel better all over.
Reply to Walking each day
Posted: December 27, 2008 12:32 pm
I have walked every day for the past 16 years with my dogs, it's a great way to get your exercise and they don't let you have the excuse that the weather isn't good enough to go or you don't want to.
Reply to Walking each day
Posted: January 3, 2009 3:19 pm
Walking is a great way to get some exercise and let your mind roam free to embrace all of your possibilities.
Reply to Walking each day
Posted: January 13, 2009 9:22 am
This has also helped me lower my numbers, and it has also gave me more energy too!
