Sometimes, it might feel like the technology that connects us all also has also made our lives busier and more complicated. It used to be that you scheduled work and errands; now you pencil in time with friends and plan when to relax. The first way to de-clutter your overcommitted and jam-packed day is to write down how you spend your time. It's easy to do; just keep a pen and paper in your pocket and keep track of what you do and how long it takes. After a few days, you'll see your patterns, and you'll be able to pencil in nothing—and really mean it.
Step it up:
Write out your ideal schedule. What would you like to do every day of the week? Be realistic, and soon you'll be able to incorporate those ideals into your everyday life and better prioritize your time.