Join Metamucil on the journey to a more heart-healthy lifestyle

Women, isn't it time we realize heart disease is not just a men's health issue? Whether we know it or not, here in the U.S., heart disease is the number-one major health risk for men and women!1

Chances are, you know your pant size and favorite shade of lip gloss. You know your weight by heart. But do you know your cholesterol number? Less than half of American women do, according to a recent survey.2

Knowing your number and changing your number* are your best bets for reducing the risk of heart disease. Which brings us to this proposal: Will you join others across the nation in pledging to get your cholesterol checked and making heart-healthy changes in your daily life? Start your journey today.

1 American Heart Association. 2007 Heart Disease and Stroke Statistics.

2 Opinion Research Corporation. 2008 Survey. Survey was taken by 1,000 women, ages 18 and older.

* As part of a diet low in saturated fat and cholesterol

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Break out the blender and try these delicious Metamucil mixers! It's a great-tasting way to add fiber to your day.

Get Metamucil mixers recipes.

Psyllium fiber—the fiber in Metamucil—helps lower your cholesterol.* Learn more about psyllium fiber, cholesterol, and your heart health.
A diet high in fiber and low in saturated fat and cholesterol can help lower your cholesterol. Learn more about nutrition and your heart health.
Regular exercise helps lower your cholesterol. Learn more about fitness and your heart health.
Cut down on stress. Stress can lead to hypertension and coping habits that raise cholesterol. Learn more about Mind & Body wellness and your heart health.

Join the Metamucil® Beautify Your Heart program and learn how you can take steps to reduce your risk of heart disease by making smart lifestyle choices.

Empower yourself. Encourage others. Be among the first to join Metamucil and WomenHeart in a pledge to live heart smart!

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cholesterol screening

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One way to live heart smart is to get your cholesterol screened today. Use the WomenHeart Cholesterol Screening Locator to find the cholesterol screening center closest to you.